Saturday, 17 January 2015

Check-In: 2015-01-15 (Thursday)

Physical: TOTAL WIN! (exercise, diet, sleep)
Willpower: PASS (scribbles)
Emotional: PASS (walking in nature, dog)
Social: PASS (visiting friends, corresponding with family)

"Scribbles" is my name for writing down ideas in notebooks. I'm not sure if it's really a "willpower" victory, but as it's of benefit to my creative career, I'm counting it as a pass at least.

Otherwise, another good day in Victoria. Especially on the exercise front: I was able to crest 22,000 steps and get in some kung yoga besides. I've found a form of splits-plus-push-ups thing I really like.

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