Physical: TOTAL WIN! (walking, diet, sleep)
Willpower: WIN! (writing, business)
Emotional: PASS (walking in nature)
Social: PASS (visiting with friends)
Another really good day yesterday. I didn't do any yoga or spontaneous movement exercise, but with all the hard workouts of the previous days, it was time for a rest. And I hit over 20,000 steps, which is a pretty fine rest day.
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