Sunday, 1 February 2015

Check-In: 2015-01-30 (Friday)

Physical: WIN! (exercise, diet, rest)
Willpower: TOTAL WIN! (cleaning, reading, scribbles to bits)
Emotional: WIN! (walking in nature, dog, visions for the future)
Social: PASS (visiting with friends, corresponding with family)

I did get a chance to type this up yesterday, and now I've forgotten most of what happened on Friday. The days around here really do blend together sometimes, as they consist mainly of walking in nature, reading, and typing.

If I recall correctly, I felt a bit tired on Friday, either due to low calorie intake or getting to sleep too late. So I've knocked the physical category down a notch for getting to sleep too late. Fortunately, that has been corrected in the last couple of days, so that will recover in coming reports.

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