Body: TOTAL WIN! (dancing, walking, yoga, diet, sleep)
Mind: TOTAL WIN! (dancing, blogging, meditation)
Spirit: TOTAL WIN! (dancing, walking in nature, dog, visiting with friends, corresponding with family)
The check-in for yesterday is the first day of the new format for check-ins. Since it was a dancing day, that makes a total-win sweep pretty easy. Tonight will be swimming, which should have a similar effect.
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