I'm once again attempting to get these going as a daily habit. Failures to do so, no matter how many of them there are, are irrelevant, provided I keep trying.
Body: PASS (walking)
Mind: WIN! (creativity)
Spirit: PASS (creativity, walking outside)
Social: PASS (texting, Skype)
Missed my step count by a few hundred yesterday, but that's still well over the 10k steps for health. My diet wasn't terrible but it wasn't great--I'm going to aim for more fruit and vegetables today. Bedtime was lateish but not terrible.
My mind was racing with creative ideas when I was walking, and I managed to scribble down a bunch of ideas both in the afternoon and the evening. An easy win in the Mind category and enough to call it a pass in Spirit as well, especially after getting outside in the sun.
Socializing is a little tricky lately with Amber and Jay under heavy bombardment by mean colds. Still, managed to Skype a bit with my friend Jim. If necessary I'll use a gratitude meditation as a surrogate, but hopefully Amber and Jay will be feeling better soon.
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