Tuesday, 14 April 2015

Check-In: 2015-04-13 (Monday)

Body: WIN!+FAIL=PASS (walking, yoga, diet but late night)
Mind: PASS (errands, cleaning)
Spirit: PASS (walking outside, errands, haircut)
Social: PASS (Skype)

Yesterday my glasses came in at the local Lenscrafters, so I walked to Kingsway to pick them up, and returned via the Save On Foods. The loop hit my step goal for the day in a single shot (not counting the rest at the mall for a few minutes). I also had good dietary habits with fruit and vegetables included--I'm developing a fondness for red navel oranges (hm, apparently "navel" is the right spelling). On the other hand, it was another late night, albeit better than the previous night, and the day was otherwise so top-notch that I just can't give myself a fail for it. So let's call the net value a pass.

I did a bit of tidying up for Mind points. Of course, my idea of letting things get messy these days is nicer than what clean looked like a few months ago, so I figure that's worth a solid pass.

While I was at Kingsway I got my hair cut. There's always something refreshing and uplifting about having tidier hair.

Chatted with my friend Jim over Skype for some social contact. Jason claims he's starting to get better so maybe I'll have a walking buddy again soon (he might already be up for it today, but I was busy getting poutine).

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