Physical: FAIL (lack of exercise)
Willpower: TOTAL WIN! (writing)
Emotional: PASS (fantasy meditation)
Social: PASS (visiting family)
Overall: A FINE DAY
Another day of too little exercise. Especially in the afternoon and evening, when I decided to go on a writing binge, and spent many hours at the computer without a lot of movement, which is about the equivalent of smoking a pack of cigarettes. I need to find a way to get some postural changes and stretching without disrupting a good writing binge. This will be an interesting logistical problem, though it could be as simple as setting a timer, or just taking short breaks.
On the plus side, I had a writing binge. One of the biggest things I want to accomplish as part of my ninja training is to get good at writing frequently (I will work on writing well once the words are flowing).
So despite the physical failure, I'm happy with how yesterday went.
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