Wednesday, 24 December 2014

Check-In: 2014-12-22

Physical: FAIL (lack of exercise)
Willpower: PASS (reading about logical fallacies)
Emotional: PASS (beautiful scenery)
Social: WIN! (visiting friends and family)
Overall: A FINE DAY

I spent Monday at my parent's house. I did a little bit of "warming exercise", where I just move a little to feel blood moving in my fingers and toes rather than really spending effort, but I didn't do yoga or go for any walks. On the plus side, my parents have a nice view of forest and river out their front window, and I socialized a lot with both my parents and my friend Trevor (and briefly my uncle and aunt).

I don't feel guilty about the failures here. After all, it's Christmas and I was outside of my normal routine. On the other hand, I need to be honest about what areas need to be improved, and I could have done better with the physical.

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