Diet: WIN! (lots of fruit and vegetables, very little added sugar)
Exercise: WIN! (walking, yoga, spontaneous movement exercises)
Sleep: PASS (decent amount of sleep but late)
Mindfulness: WIN! (morning meditation, spontaneous movement exercises)
Love and Gratitude: WIN! (visiting with friends, practising gratitude)
Learning: WIN! (singularity university, learning about freelance writing, internet research)
Met with the video game team today. Everyone has been busy for the last few weeks, but we've touched base again and are ready to take some more steps in the near future.
I am now trying to eat even more fruit and vegetables while also doing yoga recently--I have to be practising yoga if I'm going to start teaching it.
I am also trying to do a morning and evening meditation. So far I have one morning meditation and one middle-of-the-day meditation. Actually, the morning meditation was surprisingly pleasant. It really is nice, after waking up fully, to just sit and be for a few minutes. I heartily recommend it for anyone.
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