Body: WIN! (walking 30k steps, exercise, diet, sleep)
Mind: PASS (job search, reading, blogging)
Spirit: PASS (walking outside, music, TV)
Social: PASS (visiting with friends, corresponding with family)
For some reason I had an epic walking day yesterday. Shortly after breakfast I developed a desire for activity, so I jogged inside my condo for a while, while mixing in core exercises and a couple rounds at the chin-up bar. Later I went for a walk with Jason, and finished the evening with enough pacing to get me my second-ever 30,000 step day.
Earlier in the day I sent off a couple of emails related to the job hunt (one to Serious Labs to see if they're still likely to hire soon, and another one to a temp agent that a friend of mine recommended).
Walking outside is good for the soul, so there's a Spirit pass already, plus I listened to some music and watched a little Community. Add to that the visit with Jason and some texts with my family and that rounds out the Social score for the day.
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