I got out of the habit of doing these when I took a break to focus on my writing deadline for Sunday. So allow me to demonstrate resilience and fire these back up again.
Body: PASS (walking, diet, but late nights)
Mind: WIN! (writing, internet browsing for information, paperwork)
Spirit: WIN! (writing, gaming, walking outside, paperwork)
Social: PASS/WIN! (friends, family)
As usual, I'm finding my bedtimes slipping to be a bit late, though even this slip-ups are not as bad as they used to be in the past. Also, last night I was able to get a fairly reasonable bedtime so things are improving.
I managed to get some writing done, which is always good for Mind and Spirit points. Getting my paperwork done (dealing with RRSPs and ESPPs from work) is also worth Mind points for the concentration and learning, and Spirit points for the relief of getting them done. I feel less stressed when I roughly understand my financial situation.
I had a couple of days of very low social activity but a couple of days of quite a lot of social activity. This is a category for me to watch, as right now it would be easy for me to get socially isolated, given that I don't have any scheduled activities like work or classes.
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